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You can easily calculate the calorie and nutritional values of Turkey, white, rotisserie, deli cut for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Turkey, white, rotisserie, deli cut contains 112 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Turkey, white, rotisserie, deli cut contains 7.7 grams of carbohydrate, 13.5 grams of protein and 3 grams of fat. It consist of 32% carbohydrate, 56% protein and 12% fat. 28% of total calories of the food are from carbohydrate, 48% are from protein, 24% are from fat.
100 grams of Turkey, white, rotisserie, deli cut is approximately 3% of daily carbohydrate needs, 27% of protein needs and 5% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 112 kcal |
Carbohydrate, by difference | 7.7 g |
Protein | 13.5 g |
Total lipid (fat) | 3 g |
Water | 72 g |
Fiber, total dietary | 0.4 g |
Sugar | 4 g |
Calcium, Ca | 16 mg |
Iron, Fe | 2.2 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 158 mg |
Potassium, K | 349 mg |
Sodium, Na | 1200 mg |
Zinc, Zn | 2.1 mg |
Copper, Cu | 0.039 mg |
Manganese, Mn | 0.02 mg |
Selenium, Se | 29.9 µg |
Vitamin C, total ascorbic acid | 10 mg |
Thiamin | 0.033 mg |
Riboflavin | 0.114 mg |
Niacin | 5.159 mg |
Pantothenic acid | 0.584 mg |
Vitamin B-6 | 0.294 mg |
Folate, total | 4 µg |
Folic acid | 0 µg |
Folate, food | 4 µg |
Folate, DFE | 4 µg |
Vitamin B-12 | 0.22 µg |
Vitamin A, IU | 8 IU |
Vitamini A, RAE | 2 µg |
Retinol | 2 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 0 µg |
Vitamin K (phylloquinone) | 0 µg |
Fatty acids, total saturated | 0.118 g |
Fatty acids, total monounsaturated | 0.591 g |
Fatty acids, total polyunsaturated | 0.37 g |
Cholesterol | 55 mg |
Ash | 3.8 g |
Source | USDA |
Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.