How many calories in foods?

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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Nut and Seed Products

Nuts, chestnuts, japanese, boiled and steamed

Nut and Seed Products

56 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut water (liquid from coconuts)

Nut and Seed Products

19 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, japanese, raw

Nut and Seed Products

154 kcal

100 gram(s)

Nut and Seed Products

Seeds, lotus seeds, raw

Nut and Seed Products

89 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, chinese, boiled and steamed

Nut and Seed Products

153 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, japanese, roasted

Nut and Seed Products

201 kcal

100 gram(s)

Nut and Seed Products

Seeds, breadnut tree seeds, raw

Nut and Seed Products

217 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, chinese, raw

Nut and Seed Products

224 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, chinese, roasted

Nut and Seed Products

239 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, japanese, dried

Nut and Seed Products

360 kcal

100 gram(s)