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CAMPBELL'S Red and White, French Onion Soup, condensed

CAMPBELL'S Red and White, French Onion Soup, condensed

You can easily calculate the calorie and nutritional values of CAMPBELL'S Red and White, French Onion Soup, condensed for different amounts (serving 1/2 cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in CAMPBELL'S Red and White, French Onion Soup, condensed?

CAMPBELL'S Red and White, French Onion Soup, condensed contains 36 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of CAMPBELL'S Red and White, French Onion Soup, condensed

100 grams of CAMPBELL'S Red and White, French Onion Soup, condensed contains 4.76 grams of carbohydrate, 1.59 grams of protein and 1.19 grams of fat. It consist of 63% carbohydrate, 21% protein and 16% fat. 53% of total calories of the food are from carbohydrate, 18% are from protein, 30% are from fat.

100 grams of CAMPBELL'S Red and White, French Onion Soup, condensed is approximately 2% of daily carbohydrate needs, 3% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of CAMPBELL'S Red and White, French Onion Soup, condensed

Soups, Sauces, and Gravies

36 kcal

100 gram(s)

Amount 100 g
Calorie 36 kcal
Carbohydrate, by difference 4.76 g
Protein 1.59 g
Total lipid (fat) 1.19 g
Water 91 g
Fiber, total dietary 0.8 g
Sugar 3.17 g
Calcium, Ca 16 mg
Iron, Fe 0 mg
Potassium, K 444 mg
Sodium, Na 516 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.794 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0.397 g
Cholesterol 4 mg
Ash 1.46 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.