Candies, honey-combed, with peanut butter
You can easily calculate the calorie and nutritional values of Candies, honey-combed, with peanut butter for different amounts by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, honey-combed, with peanut butter?
Candies, honey-combed, with peanut butter contains 486 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, honey-combed, with peanut butter
100 grams of Candies, honey-combed, with peanut butter contains 67.41 grams of carbohydrate, 8.72 grams of protein and 20.18 grams of fat. It consist of 70% carbohydrate, 9% protein and 21% fat. 55% of total calories of the food are from carbohydrate, 7% are from protein, 37% are from fat.
100 grams of Candies, honey-combed, with peanut butter is approximately 22% of daily carbohydrate needs, 17% of protein needs and 31% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, honey-combed, with peanut butter
486 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 486 kcal |
| Carbohydrate, by difference | 67.41 g |
| Protein | 8.72 g |
| Total lipid (fat) | 20.18 g |
| Water | 2.54 g |
| Fiber, total dietary | 1.9 g |
| Sugar | 62.68 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.71 mg |
| Magnesium, Mg | 66 mg |
| Phosphorus, P | 132 mg |
| Potassium, K | 220 mg |
| Sodium, Na | 174 mg |
| Zinc, Zn | 1.03 mg |
| Copper, Cu | 0.169 mg |
| Manganese, Mn | 0.656 mg |
| Selenium, Se | 2 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.064 mg |
| Riboflavin | 0.085 mg |
| Niacin | 5.147 mg |
| Pantothenic acid | 0.446 mg |
| Vitamin B-6 | 0.173 mg |
| Folate, total | 34 µg |
| Folic acid | 0 µg |
| Folate, food | 34 µg |
| Folate, DFE | 34 µg |
| Choline, total | 24.7 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.57 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 5.735 g |
| Fatty acids, total monounsaturated | 8.496 g |
| Fatty acids, total polyunsaturated | 4.794 g |
| Cholesterol | 0 mg |
| Ash | 1.16 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.