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# Candies, honey-combed, with peanut butter

You can easily calculate the calorie and nutritional values of Candies, honey-combed, with peanut butter for different amounts by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Candies, honey-combed, with peanut butter?

Candies, honey-combed, with peanut butter contains 486 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Candies, honey-combed, with peanut butter

100 grams of Candies, honey-combed, with peanut butter contains 67.41 grams of carbohydrate, 8.72 grams of protein and 20.18 grams of fat. It consist of 70% carbohydrate, 9% protein and 21% fat. 55% of total calories of the food are from carbohydrate, 7% are from protein, 37% are from fat.

100 grams of Candies, honey-combed, with peanut butter is approximately 22% of daily carbohydrate needs, 17% of protein needs and 31% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Candies, honey-combed, with peanut butter

Sweets

### 486 kcal

100 gram(s)

Amount 100 g
Calorie 486 kcal
Carbohydrate, by difference 67.41 g
Protein 8.72 g
Total lipid (fat) 20.18 g
Water 2.54 g
Fiber, total dietary 1.9 g
Sugar 62.68 g
Calcium, Ca 21 mg
Iron, Fe 0.71 mg
Magnesium, Mg 66 mg
Phosphorus, P 132 mg
Potassium, K 220 mg
Sodium, Na 174 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.169 mg
Manganese, Mn 0.656 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.064 mg
Riboflavin 0.085 mg
Niacin 5.147 mg
Pantothenic acid 0.446 mg
Vitamin B-6 0.173 mg
Folate, total 34 µg
Folic acid 0 µg
Folate, food 34 µg
Folate, DFE 34 µg
Choline, total 24.7 mg
Vitamin B-12 0 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 3.57 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 5.735 g
Fatty acids, total monounsaturated 8.496 g
Fatty acids, total polyunsaturated 4.794 g
Cholesterol 0 mg
Ash 1.16 g
Source USDA

## How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.