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Candies, nougat, with almonds

You can easily calculate the calorie and nutritional values of Candies, nougat, with almonds for different amounts (piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Candies, nougat, with almonds?

Candies, nougat, with almonds contains 398 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Candies, nougat, with almonds

100 grams of Candies, nougat, with almonds contains 92.39 grams of carbohydrate, 3.33 grams of protein and 1.67 grams of fat. It consist of 95% carbohydrate, 3% protein and 2% fat. 93% of total calories of the food are from carbohydrate, 3% are from protein, 4% are from fat.

100 grams of Candies, nougat, with almonds is approximately 31% of daily carbohydrate needs, 7% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Candies, nougat, with almonds


398 kcal

100 gram(s)

Amount 100 g
Calorie 398 kcal
Carbohydrate, by difference 92.39 g
Protein 3.33 g
Total lipid (fat) 1.67 g
Water 2.15 g
Fiber, total dietary 3.3 g
Sugar 44.97 g
Calcium, Ca 32 mg
Iron, Fe 0.59 mg
Magnesium, Mg 32 mg
Phosphorus, P 55 mg
Potassium, K 105 mg
Sodium, Na 33 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.134 mg
Manganese, Mn 0.304 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.013 mg
Riboflavin 0.148 mg
Niacin 0.478 mg
Pantothenic acid 0.06 mg
Vitamin B-6 0.02 mg
Folate, total 5 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 5 µg
Choline, total 5.1 mg
Vitamin B-12 0.01 µg
Vitamin A, IU 1 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 1 µg
Lycopene 0 µg
Lutein + Zeaxantin 1 µg
Vitamin E (alpha-tocopherol) 2.77 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.667 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.46 g
Source USDA

How many calories are in other foods in the food group Sweets?

Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.