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Baked Products

Cheesecake prepared from mix, no-bake type

You can easily calculate the calorie and nutritional values of Cheesecake prepared from mix, no-bake type for different amounts (oz, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Cheesecake prepared from mix, no-bake type?

Cheesecake prepared from mix, no-bake type contains 274 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Cheesecake prepared from mix, no-bake type

100 grams of Cheesecake prepared from mix, no-bake type contains 35.5 grams of carbohydrate, 5.5 grams of protein and 12.7 grams of fat. It consist of 66% carbohydrate, 10% protein and 24% fat. 51% of total calories of the food are from carbohydrate, 8% are from protein, 41% are from fat.

100 grams of Cheesecake prepared from mix, no-bake type is approximately 12% of daily carbohydrate needs, 11% of protein needs and 20% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Cheesecake prepared from mix, no-bake type

Baked Products

274 kcal

100 gram(s)

Amount 100 g
Calorie 274 kcal
Carbohydrate, by difference 35.5 g
Protein 5.5 g
Total lipid (fat) 12.7 g
Water 44.2 g
Fiber, total dietary 1.9 g
Calcium, Ca 172 mg
Iron, Fe 0.47 mg
Magnesium, Mg 19 mg
Phosphorus, P 234 mg
Potassium, K 211 mg
Sodium, Na 380 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.12 mg
Selenium, Se 4.7 µg
Vitamin C, total ascorbic acid 0.5 mg
Thiamin 0.121 mg
Riboflavin 0.263 mg
Niacin 0.493 mg
Pantothenic acid 0.612 mg
Vitamin B-6 0.052 mg
Folate, total 30 µg
Folic acid 12 µg
Folate, food 18 µg
Folate, DFE 38 µg
Vitamin B-12 0.31 µg
Vitamin A, IU 366 IU
Vitamini A, RAE 96 µg
Retinol 92 µg
Fatty acids, total saturated 6.691 g
Fatty acids, total monounsaturated 4.519 g
Fatty acids, total polyunsaturated 0.808 g
Cholesterol 29 mg
Ash 2 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.