Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
You can easily calculate the calorie and nutritional values of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors for different amounts (bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors?
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors contains 386 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors contains 50.3 grams of carbohydrate, 21.91 grams of protein and 10.79 grams of fat. It consist of 61% carbohydrate, 26% protein and 13% fat. 52% of total calories of the food are from carbohydrate, 23% are from protein, 25% are from fat.
100 grams of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors is approximately 17% of daily carbohydrate needs, 44% of protein needs and 17% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
386 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 386 kcal |
| Carbohydrate, by difference | 50.3 g |
| Protein | 21.91 g |
| Total lipid (fat) | 10.79 g |
| Water | 14 g |
| Fiber, total dietary | 6.7 g |
| Sugar | 28.71 g |
| Calcium, Ca | 754 mg |
| Iron, Fe | 16.31 mg |
| Magnesium, Mg | 317 mg |
| Phosphorus, P | 455 mg |
| Potassium, K | 351 mg |
| Sodium, Na | 383 mg |
| Zinc, Zn | 11.88 mg |
| Copper, Cu | 0.452 mg |
| Manganese, Mn | 1.058 mg |
| Selenium, Se | 4.5 µg |
| Vitamin C, total ascorbic acid | 489.9 mg |
| Thiamin | 2.949 mg |
| Riboflavin | 3.343 mg |
| Niacin | 45.249 mg |
| Pantothenic acid | 22.624 mg |
| Vitamin B-6 | 4.525 mg |
| Folate, total | 816 µg |
| Folic acid | 408 µg |
| Folate, food | 408 µg |
| Folate, DFE | 1102 µg |
| Choline, total | 18 mg |
| Vitamin B-12 | 12.24 µg |
| Vitamin A, IU | 209 IU |
| Vitamini A, RAE | 62 µg |
| Retinol | 62 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 27.53 mg |
| Vitamin D (D2 + D3) | 4.5 µg |
| Vitamin D | 181 IU |
| Vitamin K (phylloquinone) | 1.8 µg |
| Fatty acids, total saturated | 4.753 g |
| Fatty acids, total monounsaturated | 3.92 g |
| Fatty acids, total polyunsaturated | 1.917 g |
| Cholesterol | 4 mg |
| Ash | 3 g |
| Source | USDA |
How many calories are in other foods in the food group Snacks?
Some of other foods in the food group Snacks are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
