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# Leavening agents, yeast, baker's, compressed

You can easily calculate the calorie and nutritional values of Leavening agents, yeast, baker's, compressed for different amounts (tsp, tbsp, cake) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Leavening agents, yeast, baker's, compressed?

Leavening agents, yeast, baker's, compressed contains 105 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Leavening agents, yeast, baker's, compressed

100 grams of Leavening agents, yeast, baker's, compressed contains 18.1 grams of carbohydrate, 8.4 grams of protein and 1.9 grams of fat. It consist of 64% carbohydrate, 30% protein and 7% fat. 59% of total calories of the food are from carbohydrate, 27% are from protein, 14% are from fat.

100 grams of Leavening agents, yeast, baker's, compressed is approximately 6% of daily carbohydrate needs, 17% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Leavening agents, yeast, baker's, compressed

Baked Products

### 105 kcal

100 gram(s)

Amount 100 g
Calorie 105 kcal
Carbohydrate, by difference 18.1 g
Protein 8.4 g
Total lipid (fat) 1.9 g
Water 69 g
Fiber, total dietary 8.1 g
Sugar 0 g
Calcium, Ca 19 mg
Iron, Fe 3.25 mg
Magnesium, Mg 40 mg
Phosphorus, P 336 mg
Potassium, K 601 mg
Sodium, Na 30 mg
Zinc, Zn 9.97 mg
Copper, Cu 0.148 mg
Manganese, Mn 0.2 mg
Selenium, Se 8.1 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.88 mg
Riboflavin 1.13 mg
Niacin 12.3 mg
Pantothenic acid 4.9 mg
Vitamin B-6 0.43 mg
Folate, total 785 µg
Folic acid 0 µg
Folate, food 785 µg
Folate, DFE 785 µg
Choline, total 32 mg
Vitamin B-12 0.01 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.243 g
Fatty acids, total monounsaturated 1.047 g
Fatty acids, total polyunsaturated 0.004 g
Cholesterol 0 mg
Ash 1.8 g
Source USDA

## How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.