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You can easily calculate the calorie and nutritional values of Pate, truffle flavor for different amounts (serving 2 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Pate, truffle flavor contains 327 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Pate, truffle flavor contains 6.3 grams of carbohydrate, 11.2 grams of protein and 28.5 grams of fat. It consist of 14% carbohydrate, 24% protein and 62% fat. 8% of total calories of the food are from carbohydrate, 14% are from protein, 79% are from fat.
100 grams of Pate, truffle flavor is approximately 2% of daily carbohydrate needs, 22% of protein needs and 44% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 327 kcal |
Carbohydrate, by difference | 6.3 g |
Protein | 11.2 g |
Total lipid (fat) | 28.5 g |
Water | 51.8 g |
Calcium, Ca | 70 mg |
Iron, Fe | 3.94 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 200 mg |
Potassium, K | 138 mg |
Sodium, Na | 807 mg |
Zinc, Zn | 2.85 mg |
Copper, Cu | 0.4 mg |
Manganese, Mn | 0.12 mg |
Selenium, Se | 41.6 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.03 mg |
Riboflavin | 0.6 mg |
Niacin | 3.3 mg |
Pantothenic acid | 1.2 mg |
Vitamin B-6 | 0.06 mg |
Folate, total | 60 µg |
Folic acid | 0 µg |
Folate, food | 60 µg |
Folate, DFE | 60 µg |
Vitamin B-12 | 3.2 µg |
Vitamin A, IU | 15000 IU |
Vitamini A, RAE | 4505 µg |
Retinol | 991 µg |
Carotene, beta | 0 µg |
Fatty acids, total saturated | 10.1 g |
Fatty acids, total monounsaturated | 13.6 g |
Fatty acids, total polyunsaturated | 3.42 g |
Cholesterol | 105 mg |
Ash | 2.2 g |
Source | USDA |
Some of other foods in the food group Sausages and Luncheon Meats are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.