Butter, salted
You can easily calculate the calorie and nutritional values of Butter, salted for different amounts (pat, tbsp, stick, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Butter, salted?
Butter, salted contains 717 calories per 100 grams. This value corresponds to about 36% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Butter, salted
100 grams of Butter, salted contains 0.06 grams of carbohydrate, 0.85 grams of protein and 81.11 grams of fat. It consist of 0% carbohydrate, 1% protein and 99% fat. 0% of total calories of the food are from carbohydrate, 0% are from protein, 100% are from fat.
100 grams of Butter, salted is approximately 0% of daily carbohydrate needs, 2% of protein needs and 125% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Butter, salted
717 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 717 kcal |
| Carbohydrate, by difference | 0.06 g |
| Protein | 0.85 g |
| Total lipid (fat) | 81.11 g |
| Water | 15.87 g |
| Fiber, total dietary | 0 g |
| Sugar | 0.06 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 24 mg |
| Sodium, Na | 643 mg |
| Zinc, Zn | 0.09 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.005 mg |
| Riboflavin | 0.034 mg |
| Niacin | 0.042 mg |
| Pantothenic acid | 0.11 mg |
| Vitamin B-6 | 0.003 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 18.8 mg |
| Vitamin B-12 | 0.17 µg |
| Vitamin A, IU | 2499 IU |
| Vitamini A, RAE | 684 µg |
| Retinol | 671 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 158 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 2.32 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 7 µg |
| Fatty acids, total saturated | 51.368 g |
| Fatty acids, total monounsaturated | 21.021 g |
| Fatty acids, total polyunsaturated | 3.043 g |
| Cholesterol | 215 mg |
| Ash | 2.11 g |
| Source | USDA |
How many calories are in other foods in the food group Dairy and Egg Products?
Some of other foods in the food group Dairy and Egg Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
