Cheese, brie
You can easily calculate the calorie and nutritional values of Cheese, brie for different amounts (cubic inch, oz, package, cup, sliced, cup, melted) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cheese, brie?
Cheese, brie contains 334 calories per 100 grams. This value corresponds to about 17% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cheese, brie
100 grams of Cheese, brie contains 0.45 grams of carbohydrate, 20.75 grams of protein and 27.68 grams of fat. It consist of 1% carbohydrate, 42% protein and 57% fat. 1% of total calories of the food are from carbohydrate, 25% are from protein, 75% are from fat.
100 grams of Cheese, brie is approximately 0% of daily carbohydrate needs, 42% of protein needs and 43% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cheese, brie
334 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 334 kcal |
| Carbohydrate, by difference | 0.45 g |
| Protein | 20.75 g |
| Total lipid (fat) | 27.68 g |
| Water | 48.42 g |
| Fiber, total dietary | 0 g |
| Sugar | 0.45 g |
| Calcium, Ca | 184 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 629 mg |
| Zinc, Zn | 2.38 mg |
| Copper, Cu | 0.019 mg |
| Manganese, Mn | 0.034 mg |
| Selenium, Se | 14.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.52 mg |
| Niacin | 0.38 mg |
| Pantothenic acid | 0.69 mg |
| Vitamin B-6 | 0.235 mg |
| Folate, total | 65 µg |
| Folic acid | 0 µg |
| Folate, food | 65 µg |
| Folate, DFE | 65 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 1.65 µg |
| Vitamin A, IU | 592 IU |
| Vitamini A, RAE | 174 µg |
| Retinol | 173 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 9 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin D | 20 IU |
| Vitamin K (phylloquinone) | 2.3 µg |
| Fatty acids, total saturated | 17.41 g |
| Fatty acids, total monounsaturated | 8.013 g |
| Fatty acids, total polyunsaturated | 0.826 g |
| Cholesterol | 100 mg |
| Ash | 2.7 g |
| Source | USDA |
How many calories are in other foods in the food group Dairy and Egg Products?
Some of other foods in the food group Dairy and Egg Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
