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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Sports

Football, competitive

504 kcal

60 minutes
60 kg (132 lbs)

Sports

Football, touch, flag, general

504 kcal

60 minutes
60 kg (132 lbs)

Sports

Football, touch, flag, light effort

252 kcal

60 minutes
60 kg (132 lbs)

Sports

Frisbee playing, general

189 kcal

60 minutes
60 kg (132 lbs)

Sports

Frisbee, ultimate

504 kcal

60 minutes
60 kg (132 lbs)

Sports

Golf, general

302 kcal

60 minutes
60 kg (132 lbs)

Sports

Golf, miniature, driving range

189 kcal

60 minutes
60 kg (132 lbs)

Sports

Golf, using power cart (Taylor Code 070)

221 kcal

60 minutes
60 kg (132 lbs)

Sports

Golf, walking, carrying clubs

271 kcal

60 minutes
60 kg (132 lbs)

Sports

Golf, walking, pulling clubs

334 kcal

60 minutes
60 kg (132 lbs)