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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Cereal Grains and Pasta

Amaranth grain, uncooked

Cereal Grains and Pasta

371 kcal

100 gram(s)

Vegetables and Vegetable Products

Amaranth leaves, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

21 kcal

100 gram(s)

Vegetables and Vegetable Products

Amaranth leaves, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

21 kcal

100 gram(s)

Vegetables and Vegetable Products

Amaranth leaves, raw

Vegetables and Vegetable Products

23 kcal

100 gram(s)

Baked Products

ANDREA'S, Gluten Free Soft Dinner Roll

257 kcal

100 gram(s)

Fats and Oils

Animal fat, bacon grease

897 kcal

100 gram(s)

Fruits and Fruit Juices

Apple juice, canned or bottled, unsweetened, with added ascorbic acid

Fruits and Fruit Juices

46 kcal

100 gram(s)

Fruits and Fruit Juices

Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

Fruits and Fruit Juices

48 kcal

100 gram(s)

Fruits and Fruit Juices

Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Fruits and Fruit Juices

46 kcal

100 gram(s)

Fruits and Fruit Juices

Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

Fruits and Fruit Juices

47 kcal

100 gram(s)