How many calories in foods?

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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Baked Products

Bread, french or vienna, toasted (includes sourdough)

319 kcal

100 gram(s)

Baked Products

Bread, wheat, toasted

313 kcal

100 gram(s)

Baked Products

Crackers, melba toast, wheat

374 kcal

100 gram(s)

Baked Products

Pancakes, whole-wheat, dry mix, incomplete

344 kcal

100 gram(s)

Baked Products

KASHI, TLC, Toasted Asiago Crackers

420 kcal

100 gram(s)

KRAFT, STOVE TOP Stuffing Mix Chicken Flavor

381 kcal

100 gram(s)

Baked Products

Bread, potato

266 kcal

100 gram(s)

Baked Products

Bread, whole-wheat, commercially prepared

252 kcal

100 gram(s)

Baked Products

Crackers, cheese, sandwich-type with peanut butter filling

496 kcal

100 gram(s)

Baked Products

Rolls, hamburger or hot dog, whole wheat

269 kcal

100 gram(s)