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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Cereal Grains and Pasta

Cornmeal, white, self-rising, degermed, enriched

Cereal Grains and Pasta

355 kcal

100 gram(s)

Cereal Grains and Pasta

Cornmeal, whole-grain, white

Cereal Grains and Pasta

362 kcal

100 gram(s)

Cereal Grains and Pasta

Cornmeal, whole-grain, yellow

Cereal Grains and Pasta

362 kcal

100 gram(s)

Cereal Grains and Pasta

Cornmeal, yellow, self-rising, bolted, plain, enriched

Cereal Grains and Pasta

334 kcal

100 gram(s)

Cereal Grains and Pasta

Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

Cereal Grains and Pasta

348 kcal

100 gram(s)

Cereal Grains and Pasta

Cornmeal, yellow, self-rising, degermed, enriched

Cereal Grains and Pasta

355 kcal

100 gram(s)

Cereal Grains and Pasta

Cornstarch

Cereal Grains and Pasta

381 kcal

100 gram(s)

Cereal Grains and Pasta

Couscous, cooked

Cereal Grains and Pasta

112 kcal

100 gram(s)

Cereal Grains and Pasta

Couscous, dry

Cereal Grains and Pasta

376 kcal

100 gram(s)

Cereal Grains and Pasta

Hominy, canned, white

Cereal Grains and Pasta

72 kcal

100 gram(s)