How many calories in foods?

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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Nut and Seed Products

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Nut and Seed Products

446 kcal

100 gram(s)

Nut and Seed Products

Nuts, acorns, dried

Nut and Seed Products

509 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut cream, canned, sweetened

Nut and Seed Products

357 kcal

100 gram(s)

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted

Nut and Seed Products

245 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, chinese, roasted

Nut and Seed Products

239 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nut and Seed Products

456 kcal

100 gram(s)

Nut and Seed Products

Nuts, chestnuts, chinese, raw

Nut and Seed Products

224 kcal

100 gram(s)

Nut and Seed Products

Seeds, safflower seed meal, partially defatted

Nut and Seed Products

342 kcal

100 gram(s)

Nuts, almond paste

Nuts, almond paste

Nut and Seed Products

458 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nut and Seed Products

501 kcal

100 gram(s)