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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Nut and Seed Products

Nuts, pine nuts, dried

Nut and Seed Products

673 kcal

100 gram(s)

Nut and Seed Products

Nuts, brazilnuts, dried, unblanched

Nut and Seed Products

659 kcal

100 gram(s)

Nuts, walnuts, english

Nuts, walnuts, english

Nut and Seed Products

654 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut meat, dried (desiccated), not sweetened

Nut and Seed Products

660 kcal

100 gram(s)

Nut and Seed Products

Nuts, hickorynuts, dried

Nut and Seed Products

657 kcal

100 gram(s)

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nut and Seed Products

646 kcal

100 gram(s)

Nut and Seed Products

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Nut and Seed Products

647 kcal

100 gram(s)

Nut and Seed Products

Seeds, sesame seed kernels, dried (decorticated)

Nut and Seed Products

631 kcal

100 gram(s)

Nut and Seed Products

Nuts, hazelnuts or filberts, blanched

Nut and Seed Products

629 kcal

100 gram(s)

Nut and Seed Products

Nuts, pine nuts, pinyon, dried

Nut and Seed Products

629 kcal

100 gram(s)