How many calories in foods?

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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Cereal Grains and Pasta

Buckwheat flour, whole-groat

Cereal Grains and Pasta

335 kcal

100 gram(s)

Cereal Grains and Pasta

Buckwheat groats, roasted, cooked

Cereal Grains and Pasta

92 kcal

100 gram(s)

Cereal Grains and Pasta

Buckwheat groats, roasted, dry

Cereal Grains and Pasta

346 kcal

100 gram(s)

American Indian/Alaska Native Foods

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

American Indian/Alaska Native Foods

146 kcal

100 gram(s)

American Indian/Alaska Native Foods

Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian/Alaska Native Foods

97 kcal

100 gram(s)

Bulgur, cooked

Bulgur, cooked

Cereal Grains and Pasta

83 kcal

100 gram(s)

Bulgur, dry

Bulgur, dry

Cereal Grains and Pasta

342 kcal

100 gram(s)

Vegetables and Vegetable Products

Burdock root, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

88 kcal

100 gram(s)

Vegetables and Vegetable Products

Burdock root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

88 kcal

100 gram(s)

Vegetables and Vegetable Products

Burdock root, raw

Vegetables and Vegetable Products

72 kcal

100 gram(s)