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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Legumes and Legume Products

LOMA LINDA Vege-Burger, canned, unprepared

Legumes and Legume Products

114 kcal

100 gram(s)

Fruits and Fruit Juices

Longans, dried

Fruits and Fruit Juices

286 kcal

100 gram(s)

Fruits and Fruit Juices

Longans, raw

Fruits and Fruit Juices

60 kcal

100 gram(s)

Fruits and Fruit Juices

Loquats, raw

Fruits and Fruit Juices

47 kcal

100 gram(s)

Vegetables and Vegetable Products

Lotus root, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

66 kcal

100 gram(s)

Vegetables and Vegetable Products

Lotus root, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

66 kcal

100 gram(s)

Vegetables and Vegetable Products

Lotus root, raw

Vegetables and Vegetable Products

74 kcal

100 gram(s)

Sausages and Luncheon Meats

Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite

Sausages and Luncheon Meats

196 kcal

100 gram(s)

Sausages and Luncheon Meats

Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)

Sausages and Luncheon Meats

315 kcal

100 gram(s)

Sausages and Luncheon Meats

Luncheon meat, pork, canned

Sausages and Luncheon Meats

334 kcal

100 gram(s)