How many calories in foods?

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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Plums, raw

Plums, raw

Fruits and Fruit Juices

46 kcal

100 gram(s)

American Indian/Alaska Native Foods

Plums, wild (Northern Plains Indians)

American Indian/Alaska Native Foods

91 kcal

100 gram(s)

Vegetables and Vegetable Products

Poi

Vegetables and Vegetable Products

112 kcal

100 gram(s)

Vegetables and Vegetable Products

Pokeberry shoots, (poke), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

20 kcal

100 gram(s)

Vegetables and Vegetable Products

Pokeberry shoots, (poke), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

20 kcal

100 gram(s)

Vegetables and Vegetable Products

Pokeberry shoots, (poke), raw

Vegetables and Vegetable Products

23 kcal

100 gram(s)

Sausages and Luncheon Meats

Polish sausage, pork

Sausages and Luncheon Meats

326 kcal

100 gram(s)

Fruits and Fruit Juices

Pomegranate juice, bottled

Fruits and Fruit Juices

54 kcal

100 gram(s)

Fruits and Fruit Juices

Pomegranates, raw

Fruits and Fruit Juices

83 kcal

100 gram(s)

Snacks

Popcorn, microwave, low fat and sodium

429 kcal

100 gram(s)