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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Sexual Activity

Passive, light effort, kissing, hugging

Sexual Activity

82 kcal

60 minutes
60 kg (132 lbs)

Music Playing

Piano, sitting

145 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Picking fruit off trees, gleaning fruits, picking fruits/vegetables, climbing ladder to pick fruit, vigorous effort

Lawn And Garden

284 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Picking fruit off trees, picking fruits/vegetables, moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Conditioning Exercise

Pilates, general

Conditioning Exercise

189 kcal

60 minutes
60 kg (132 lbs)

Fishing And Hunting

Pistol shooting or trap shooting, standing

Fishing And Hunting

158 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Planting crops or garden, stooping, moderate effort

Lawn And Garden

271 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Planting seedlings, shrub, stooping, moderate effort

Lawn And Garden

271 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Planting trees

Lawn And Garden

284 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Planting, potting, transplanting seedlings or plants, light effort

Lawn And Garden

126 kcal

60 minutes
60 kg (132 lbs)