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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Cereal Grains and Pasta

Teff, cooked

Cereal Grains and Pasta

101 kcal

100 gram(s)

Cereal Grains and Pasta

Teff, uncooked

Cereal Grains and Pasta

367 kcal

100 gram(s)

Cereal Grains and Pasta

Triticale

Cereal Grains and Pasta

336 kcal

100 gram(s)

Cereal Grains and Pasta

Triticale flour, whole-grain

Cereal Grains and Pasta

338 kcal

100 gram(s)

Cereal Grains and Pasta

Vital wheat gluten

Cereal Grains and Pasta

370 kcal

100 gram(s)

Cereal Grains and Pasta

Wheat bran, crude

Cereal Grains and Pasta

216 kcal

100 gram(s)

Cereal Grains and Pasta

Wheat flour, white (industrial), 10% protein, bleached, enriched

Cereal Grains and Pasta

366 kcal

100 gram(s)

Cereal Grains and Pasta

Wheat flour, white (industrial), 10% protein, bleached, unenriched

Cereal Grains and Pasta

366 kcal

100 gram(s)

Cereal Grains and Pasta

Wheat flour, white (industrial), 10% protein, unbleached, enriched

Cereal Grains and Pasta

366 kcal

100 gram(s)

Cereal Grains and Pasta

Wheat flour, white (industrial), 11.5% protein, bleached, enriched

Cereal Grains and Pasta

363 kcal

100 gram(s)