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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Nuts, chestnuts, european, roasted

Nuts, chestnuts, european, roasted

Nut and Seed Products

245 kcal

100 gram(s)

Nut and Seed Products

Seeds, sisymbrium sp. seeds, whole, dried

Nut and Seed Products

318 kcal

100 gram(s)

Nut and Seed Products

Seeds, sunflower seed flour, partially defatted

Nut and Seed Products

326 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut cream, raw (liquid expressed from grated meat)

Nut and Seed Products

330 kcal

100 gram(s)

Nut and Seed Products

Seeds, cottonseed flour, low fat (glandless)

Nut and Seed Products

332 kcal

100 gram(s)

Nut and Seed Products

Seeds, lotus seeds, dried

Nut and Seed Products

332 kcal

100 gram(s)

Nut and Seed Products

Seeds, sesame flour, low-fat

Nut and Seed Products

333 kcal

100 gram(s)

Nut and Seed Products

Seeds, safflower seed meal, partially defatted

Nut and Seed Products

342 kcal

100 gram(s)

Nut and Seed Products

Nuts, ginkgo nuts, dried

Nut and Seed Products

348 kcal

100 gram(s)

Nut and Seed Products

Nuts, coconut meat, raw

Nut and Seed Products

354 kcal

100 gram(s)