How many calories in foods?

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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Pork Products

Pork, Shoulder breast, boneless, separable lean and fat, raw

127 kcal

100 gram(s)

Pork Products

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

128 kcal

100 gram(s)

Pork Products

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

155 kcal

100 gram(s)

Snacks

Potato chips, without salt, reduced fat

487 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato flour

Vegetables and Vegetable Products

357 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato pancakes

Vegetables and Vegetable Products

268 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato puffs, frozen, oven-heated

Vegetables and Vegetable Products

192 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato puffs, frozen, unprepared

Vegetables and Vegetable Products

178 kcal

100 gram(s)

Meals, Entrees, and Side Dishes

Potato salad with egg

Meals, Entrees, and Side Dishes

157 kcal

100 gram(s)

Vegetables and Vegetable Products

Potato salad, home-prepared

Vegetables and Vegetable Products

143 kcal

100 gram(s)