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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Fishing And Hunting

Fishing, set net, setting net and retrieving fish, general

Fishing And Hunting

239 kcal

60 minutes
60 kg (132 lbs)

Music Playing

Flute, sitting

126 kcal

60 minutes
60 kg (132 lbs)

Transportation

Flying airplane or helicopter

113 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Food shopping with or without a grocery cart, standing or walking

Home Activities

145 kcal

60 minutes
60 kg (132 lbs)

Sports

Football or baseball, playing catch

158 kcal

60 minutes
60 kg (132 lbs)

Sports

Football, competitive

504 kcal

60 minutes
60 kg (132 lbs)

Sports

Football, touch, flag, general

504 kcal

60 minutes
60 kg (132 lbs)

Sports

Football, touch, flag, light effort

252 kcal

60 minutes
60 kg (132 lbs)

Occupation

Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort

504 kcal

60 minutes
60 kg (132 lbs)

Occupation

Forestry, ax chopping, slow, 1.25 kg axe, 19 blows/min, moderate effort

315 kcal

60 minutes
60 kg (132 lbs)