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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Sausages and Luncheon Meats

Salami, pork, beef, less sodium

Sausages and Luncheon Meats

396 kcal

100 gram(s)

Sausages and Luncheon Meats

Sausage, chicken or turkey, Italian style, lower sodium

Sausages and Luncheon Meats

183 kcal

100 gram(s)

Sausages and Luncheon Meats

Scrapple, pork

Sausages and Luncheon Meats

213 kcal

100 gram(s)

Sausages and Luncheon Meats

Sandwich spread, pork, beef

Sausages and Luncheon Meats

235 kcal

100 gram(s)

Sausages and Luncheon Meats

Macaroni and cheese loaf, chicken, pork and beef

Sausages and Luncheon Meats

228 kcal

100 gram(s)

Sausages and Luncheon Meats

Turkey, pork, and beef sausage, low fat, smoked

Sausages and Luncheon Meats

101 kcal

100 gram(s)

Sausages and Luncheon Meats

Frankfurter, beef, pork, and turkey, fat free

Sausages and Luncheon Meats

109 kcal

100 gram(s)

Sausages and Luncheon Meats

Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

Sausages and Luncheon Meats

204 kcal

100 gram(s)

Sausages and Luncheon Meats

Ham, smoked, extra lean, low sodium

Sausages and Luncheon Meats

141 kcal

100 gram(s)

Sausages and Luncheon Meats

Ham salad spread

Sausages and Luncheon Meats

216 kcal

100 gram(s)