How many calories in foods?

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sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Cereal Grains and Pasta

Millet flour

Cereal Grains and Pasta

382 kcal

100 gram(s)

Cereal Grains and Pasta

Millet, cooked

Cereal Grains and Pasta

119 kcal

100 gram(s)

Breakfast Cereals

Millet, puffed

Breakfast Cereals

354 kcal

100 gram(s)

Cereal Grains and Pasta

Millet, raw

Cereal Grains and Pasta

378 kcal

100 gram(s)

Legumes and Legume Products

Miso

Legumes and Legume Products

198 kcal

100 gram(s)

Baked Products

MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

287 kcal

100 gram(s)

Molasses

Molasses

290 kcal

100 gram(s)

Finfish and Shellfish Products

Mollusks, abalone, mixed species, cooked, fried

Finfish and Shellfish Products

189 kcal

100 gram(s)

Finfish and Shellfish Products

Mollusks, abalone, mixed species, raw

Finfish and Shellfish Products

105 kcal

100 gram(s)

Finfish and Shellfish Products

Mollusks, clam, mixed species, canned, drained solids

Finfish and Shellfish Products

142 kcal

100 gram(s)