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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Religious Activities

Kneeling in church or at home, praying

Religious Activities

82 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Knitting, sewing, light effort, wrapping presents, sitting

Home Activities

82 kcal

60 minutes
60 kg (132 lbs)

Sports

Lacrosse

504 kcal

60 minutes
60 kg (132 lbs)

Miscellaneous

Laughing, sitting

63 kcal

60 minutes
60 kg (132 lbs)

Occupation

Laundry worker

208 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Laundry, fold or hang clothes, put clothes in washer or dryer, packing suitcase, washing clothes by hand, implied standing, light effort

Home Activities

126 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Laundry, hanging wash, washing clothes by hand, moderate effort

Home Activities

252 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Laundry, putting away clothes, gathering clothes to pack, putting away laundry, implied walking

Home Activities

145 kcal

60 minutes
60 kg (132 lbs)

Sports

Lawn bowling, bocce ball, outdoor

208 kcal

60 minutes
60 kg (132 lbs)

Occupation

Lawn keeper, yard work, general

252 kcal

60 minutes
60 kg (132 lbs)