How many calories in foods?

All content is at your fingertips...

sample

Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Baked Products

Bread, white, prepared from recipe, made with nonfat dry milk

274 kcal

100 gram(s)

Baked Products

Bread, whole-wheat, commercially prepared

252 kcal

100 gram(s)

Baked Products

Bread, whole-wheat, commercially prepared, toasted

306 kcal

100 gram(s)

Baked Products

Bread, whole-wheat, prepared from recipe

278 kcal

100 gram(s)

Baked Products

Bread, whole-wheat, prepared from recipe, toasted

305 kcal

100 gram(s)

Fruits and Fruit Juices

Breadfruit, raw

Fruits and Fruit Juices

103 kcal

100 gram(s)

Snacks

Breakfast bar, corn flake crust with fruit

377 kcal

100 gram(s)

Snacks

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

464 kcal

100 gram(s)

Baked Products

Breakfast tart, low fat

372 kcal

100 gram(s)

Legumes and Legume Products

Broadbeans (fava beans), mature seeds, canned

Legumes and Legume Products

71 kcal

100 gram(s)