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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

CARBOHYDRATE | PROTEIN | FAT

Nut and Seed Products

Nuts, ginkgo nuts, dried

Nut and Seed Products

348 kcal

100 gram(s)

Nut and Seed Products

Nuts, ginkgo nuts, raw

Nut and Seed Products

182 kcal

100 gram(s)

Nuts, hazelnuts or filberts

Nuts, hazelnuts or filberts

Nut and Seed Products

628 kcal

100 gram(s)

Nut and Seed Products

Nuts, hazelnuts or filberts, blanched

Nut and Seed Products

629 kcal

100 gram(s)

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added

Nut and Seed Products

646 kcal

100 gram(s)

Nut and Seed Products

Nuts, hickorynuts, dried

Nut and Seed Products

657 kcal

100 gram(s)

Nut and Seed Products

Nuts, macadamia nuts, dry roasted, with salt added

Nut and Seed Products

716 kcal

100 gram(s)

Nut and Seed Products

Nuts, macadamia nuts, dry roasted, without salt added

Nut and Seed Products

718 kcal

100 gram(s)

Nut and Seed Products

Nuts, macadamia nuts, raw

Nut and Seed Products

718 kcal

100 gram(s)

Nut and Seed Products

Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

Nut and Seed Products

632 kcal

100 gram(s)