How many calories burned?

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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Miscellaneous

Copying documents, standing

95 kcal

60 minutes
60 kg (132 lbs)

Sports

Cricket, batting, bowling, fielding

302 kcal

60 minutes
60 kg (132 lbs)

Sports

Croquet

208 kcal

60 minutes
60 kg (132 lbs)

Sports

Curling

252 kcal

60 minutes
60 kg (132 lbs)

Conditioning Exercise

Curves TM exercise routines in women

Conditioning Exercise

221 kcal

60 minutes
60 kg (132 lbs)

Occupation

Custodial work, light effort (e.g., cleaning sink and toilet, dusting, vacuuming, light cleaning)

145 kcal

60 minutes
60 kg (132 lbs)

Occupation

Custodial work, moderate effort (e.g., electric buffer, feathering arena floors, mopping, taking out trash, vacuuming)

239 kcal

60 minutes
60 kg (132 lbs)

Home Activities

Cutting and smoking fish, drying fish or meat

Home Activities

145 kcal

60 minutes
60 kg (132 lbs)

Sports

Darts, wall or lawn

158 kcal

60 minutes
60 kg (132 lbs)

Walking

Descending stairs

221 kcal

60 minutes
60 kg (132 lbs)